Trade Herbs for Salt

Like many things in medicine, salt has been both praised and demonized depending on the month you read the paper, and it is hard to tell what is “good for you” or “bad for you” anymore. What experts do agree on, however, is that salt holds...
Vitamin D

Vitamin D

The following article was originally published in The Paris News. The links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. Vitamin D – the “sunshine vitamin” seems...
CBD Oil

CBD Oil

Is it just me or does CBD oil seem to be everywhere? Facebook ads will tell you that CBD oil is a hot new ingredient in morning lattes, evening cocktails, lip balms, and even pet food. Near my home in Texas, I have seen big green flags advertising CBD oil on the...