Mucus Color and What It Means

Mucus Color and What It Means

Every year around flu season our offices are packed with patients with all kinds of coughs, colds, and sniffles. Inevitably, the conversation will include a description of mucus.  "I felt bad 3 days ago, then started seeing yellow mucus, but today it is...

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Cancer Awareness Calendar

Cancer Awareness Calendar

As the month of October comes to a close, and the yellows of fall begin to replace the green leaves of summer, the ocean of pink accessories promoting breast cancer awareness begin to disappear from our daily lives. Now is the perfect time to reflect on...

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Foods To Eat If You Have Hypothyroidism

Foods To Eat If You Have Hypothyroidism

You always knew you had a thyroid issue. It only took the labs a couple of years to prove it. You were immediately prescribed with thyroid pills and, if you were lucky, you started shedding weight, your energy levels went up, and your hair became bouncy and shiny...

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Prevent Constipation For Good

Prevent Constipation For Good

No matter how much we try to avoid discussing it, defecation is a part of our routine. Everybody knows how frustrating it can get when you are not able to do it: a condition commonly referred to as constipation. Constipation is a lot more common phenomenon than you...

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