Take Control Of Your Health

Often the most effective, easy, and economical ways to prevent disease, and to feel our best, starts at home. Our goal is to give you the resources to take control of your health.

“As a doctor, I’ve studied and seen the benefits of medicine and the massive advances our medical industry has seen. But with all of our advances, we come up short when it comes to teaching patients about the easy and effective preventative measures they can take to avoid needing costly medical intervention to begin with. A lot of those preventative measures start at home and by understanding the relationship between mind and body. By using food as medicine, caring about emotional health, and reading the signs your body gives you, you can fight against chronic illness, and it all begins with you.”

Dr. Myers Hurt

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Scared you don’t have a green thumb? Gardening can be easier than you think, very rewarding, and even therapeutic. We share all kinds of gardening tips for beginners and experts alike and we encourage you to give it a try!

Functional Medicine is Root Cause Medicine

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My Gift To You

Stress can take a huge toll on our physical health and appearance, so we should all be trying to minimize our stress levels. As a thank you for visiting my site, I'd like to give you my #1 technique for eliminating stress. It's proven to work and easy to do!

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