Take Control Of Your Health

Often the most effective, easy, and economical ways to prevent disease, and to feel our best, starts at home. Our goal is to give you the resources to take control of your health.

“As a doctor, I’ve studied and seen the benefits of medicine and the massive advances our medical industry has seen. But with all of our advances, we come up short when it comes to teaching patients about the easy and effective preventative measures they can take to avoid needing costly medical intervention to begin with. A lot of those preventative measures start at home and by understanding the relationship between mind and body. By using food as medicine, caring about emotional health, and reading the signs your body gives you, you can fight against chronic illness, and it all begins with you.”

Dr. Myers Hurt


Mucus Color and What It Means

Mucus Color and What It Means

Every year around flu season our offices are packed with patients with all kinds of coughs, colds, and sniffles. Inevitably, the conversation will include a description of mucus.  "I felt bad 3 days ago, then started seeing yellow mucus, but today it is...

Does Chicken Soup Really Help When We’re Sick?

Does Chicken Soup Really Help When We’re Sick?

It's official, cold and flu season is now upon us. In the office, I am seeing as many as twelve cases a day of the "stuff" going around. Fever, congestion, cough, headache, sore throat - the works.While each encounter is unique, I personally try and end my...

Cancer Awareness Calendar

Cancer Awareness Calendar

As the month of October comes to a close, and the yellows of fall begin to replace the green leaves of summer, the ocean of pink accessories promoting breast cancer awareness begin to disappear from our daily lives. Now is the perfect time to reflect on...

Your Backyard Pharmacy

Have you ever heard of the term, “Eat The Rainbow”? It’s excellent advice! Simply eating a variety of different fruits and vegetables can nourish your body with all the nutrients your body needs to feel its best and prevent, and even heal, illness. You’ve got a pharmacy in your backyard!

Scared you don’t have a green thumb? Gardening can be easier than you think, very rewarding, and even therapeutic. We share all kinds of gardening tips for beginners and experts alike and we encourage you to give it a try!

Functional Medicine is Root Cause Medicine

Functional medicine is not necessarily a separate branch of medicine or a separate specialty, but it is instead a way to take a step back and see how the body as a whole is functioning. Too often in our current medical system, we all practice in silos. The neurologist deals only with the brain, the cardiologist deals only with the heart, the pulmonologist deals only with the lungs, etc. As a primary care physician, I can say that I try and do as much as I can up to a certain point without a long list of referrals, but even then, packed schedules and the constraints of insurance coding and billing truly limit good quality patient care. The practice of functional medicine lets the practitioner take a step back and try to find the root cause – is there one underlying process that is causing your skin problems, your breathing problems, and stomach problems? Is there one underlying process we can fix with lifestyle interventions instead of giving you three separate pharmaceuticals? Essentially functional medicine is root cause medicine.

My Gift To You

Stress can take a huge toll on our physical health and appearance, so we should all be trying to minimize our stress levels. As a thank you for visiting my site, I'd like to give you my #1 technique for eliminating stress. It's proven to work and easy to do!

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